Train hard. Recover smarter.
Forge House blends strength coaching, high-energy group classes, mobility sessions, and recovery zones into one premium gym designed for consistent progress.
Built for lifters, runners, fighters, and first-timers.
Olympic platforms, sled lane, assault bikes, recovery lounge, infrared sauna, and coach-led technique clinics under one roof.
Strength Floor
Competition racks, bumper plates, cable towers, and coached barbell progressions.
Conditioning Studio
Intervals, sled pushes, rowers, battle ropes, and coach-paced circuits that scale to you.
Mobility & Flow
Joint-friendly movement sessions, mobility resets, and breathwork for better recovery.
Recovery Lounge
Infrared sauna, percussion tools, guided stretching zones, and recharge stations.
Find your next session
Browse real classes, filter by training goal, and preview intensity before you visit.
This week at Forge House
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Meet the trainers pushing every rep forward
Maya Rivera
Strength & performance coach
Former collegiate weightlifting coach specializing in barbell technique, progressive overload, and return-to-lift confidence.
Darius James
HIIT & athletic conditioning
Known for electric group sessions that blend sprint intervals, sled work, and durable conditioning for busy professionals.
Avery Lin
Mobility & recovery specialist
Helps members move better, recover faster, and train pain-free with mobility sequencing and breath-led cool downs.
Choose the pace that fits your routine
Open gym access and foundational programming support.
- ✓ Unlimited floor access
- ✓ 2 group classes per week
- ✓ Intro movement assessment
The ideal blend of open gym, classes, and recovery amenities.
- ✓ Unlimited gym + classes
- ✓ 1 recovery session weekly
- ✓ Monthly goal review with coach
For athletes and dedicated members who want full support.
- ✓ Everything in Performance
- ✓ 2 personal coaching sessions
- ✓ Priority booking + sauna access
Train in the heart of River North
Address: 318 W Huron St, Chicago, IL
Hours: Monday–Friday 5:00 AM–11:00 PM · Saturday–Sunday 7:00 AM–8:00 PM
Transit: 8-minute walk from Chicago Red Line · bike storage available on site
Book your first week
Tell us your training goal and we’ll recommend a starting plan before your first session.